What Your Doctor May Not Tell You About Premenopause is a very informative and helpful book for your health.
It has been written by Harvard-trained family physician Dr. John R. Lee.
This book is written for women in their late 20’s, 30’s and 40’s about maintaining their health and to help you solve hormone imbalance. If you feel that you are too young to have premenopause symptoms or premenopause at 30, make sure you read some of our pages about this topic.
What does Premenopause feel like? Here are some of the major symptoms!
• Feeling tired and stressed,
• Having uterine fibroids,
• Low sex drive,
• PMS (premenstrual syndrome),
• Mood swings,
• Lumpy breasts,
• Become more irritable and nervous,
• Low metabolism,
• Lack of quality sleep,
• Unexplained weight gain,
• Craving sugar and caffeine,
• Felling depressed – the list of symptoms normally associated with the menopause years seems to be happening earlier today than ever before.
Dr. Lee refers to the symptoms as Premenopause Syndrome.
However, today there are some safe and effective solutions available that can slow and reverse premenopause syndrome symptoms.
Dr. John R. Lee puts it into perspective – premenopause syndrome is not a natural process, rather, it is a consequence of environmental toxins, unhealthy food options and lifestyle choices.
Approximately 50 million women in the USA alone are experiencing symptoms of premenopause ten, twenty or more years before menopause (average age for menopause is about 51 years).
According to Dr. Lee, today’s women are having the symptoms because of hormone imbalance caused by too much estrogen and a deficiency of the hormone progesterone.
What does Premenopause feel like? Does perimenopause cause weight gain? There are answers and solutions to premenopause symptoms without synthetic drugs with their side effects, antidepressant medications or hysterectomy.
A woman in her 30’s or 40’s who is hormone balanced should be confident, generally healthy and with enough experience to have confidence in herself and her abilities to manage her life.
Balance is the underlying foundation to this women’s health book and having critical hormones that are balanced will be necessary if you are to enjoy the normal health that you so much deserve.
By understanding how to use natural hormone supplementation and how to have a more healthy lifestyle, you will be better prepared to regain your health and sexuality and live a better life as you age.
Obtain your own copy of What Your Doctor May Not Tell You About Premenopause – new or used. You’ll be very happy that you met Dr. Lee, Dr. Hanley and Virginia Hopkins.