What are the symptoms of menopause?
• Aching joints and muscle aches and weakness
• Other body aches and pains
• Night sweats and hot flashes or hot flushes
• Vaginal dryness and vaginal atrophy
• Water retention and menopausal bloating
• Fat and weight gain around the hips, thighs and abdomen
• Inability to sleep or insomnia
• Sleeping too much or hypersomnia
• Low sex drive or libido
• Chronic fatigue
• Headaches and migraines
• Arthritis problems
• Mood swings
• Depression and anxiety
• Irritability, inability to handle stress
• Increased blood clotting
• Increasing risk of strokes
• Short term memory lapses
• Loss of concentration
• Foggy and fuzzy thinking
• Dry, thin and wrinkly skin
• Thinning of scalp hair and hair loss
• Facial hair growth
• Urinary incontinence
• Urinary tract and bladder infections
• Bone loss leading to osteoporosis
In most industrialized countries, women today experience symptoms like uterine fibroids, fibrocystic breasts, PMS, ovarian cancer, premenopausal bone loss and a high incidence of osteoporosis in menopausal women.
What are the symptoms of menopause? According to author/physician John R. Lee, Dr. Christiane Northrup and Dr. Jonathan Wright, most of these symptoms are due to estrogen dominance and progesterone deficiency.
Women are officially menopausal when they stop menstruating for 12 consecutive months. If you still have periods every 2 or 3 months, this means that you are not yet menopausal.
When you reach menopause, you can no longer become pregnant because your periods have stopped altogether. Menopause can occur between your early 30’s to late 50’s, depending on if it’s natural, premature or artificial menopause.
• 1- Natural menopause can occur around age 45, 50’s or early 60’s. If your overall health is good and you don’t have any hormone imbalance symptoms, consider yourself very priviledged.
What are the symptoms of menopause and what are the symptoms of early menopause?
If at some point in your life you begin to have hormone imbalance symptoms, make sure you use bioidentical bio-identical progesterone supplementation for better results and no side effects.
If you balance your hormones, take care of yourself, take high quality multivitamins and omega-3 fatty acids – the aging process will be more gradual and less debilitating.
• 2- Premature menopause affects younger women that may have had autoimmune diseases, nutritional deficiencies caused by eating disorders and chronic stress.
• 3- Artificial menopause can happen at any age if you have had a hysterectomy, perhaps because of radiation or chemotherapy treatment and perhaps you are taking certain drugs that will induce menopause for medical reasons (certain drugs that shrink uterine fibroids, for example).
When you have balanced hormones (which means a normal healthy state), progesterone and estrogen balance each other and both perform opposite functions in the body which allows you to stay healthy.
You likely will need to be asking the question – what are the symptoms of menopause…
When progesterone levels drop to almost zero during menopause, your body is estrogen dominant which means that your estrogen levels are relatively higher than progesterone and these two hormones no longer balance each other.
Progesterone balances and opposes estrogen in the body!! When progesterone levels in the body are no longer adequate, you will experience unpleasant hormone imbalance symptoms and all kinds of health issues.
Unopposed estrogen carries several health risks and all different types of symptoms of hormone imbalance. If you are using synthetic hormones or HRT, consider switching to bioidentical hormones to achieve balance.
Using bioidentical supplementation and herbal supplements for menopause can balance your hormones, reduce and eliminate menopause symptoms plus menopausal bloating, can give you more energy, a greater sense of wellbeing and eliminate nutritional deficiencies.
What are the symptoms of early menopause?
• Uterine fibroids
• Tender and lumpy breasts
• Breast swelling and fibrocysts in the breasts
• Difficulty carrying out a pregnancy
• Rapid weight gain
• Fatigue and low energy
• Irritability, depression and anxiety
• Foggy thinking and memory loss
• Lack of concentration
• Migraines and headaches
• Light and heavy periods
• Sometimes bleeding between periods
• Cold hands and feet
• Having more difficulty to sleep
• Lower sex drive
• Vaginal dryness
• Dry and itch skin
• Early menopause bone lost
• Allergies, asthma and sinus problems
• Dry and itchy eyes
• Arthritis symptoms symptoms
• Water retention and fat storage
• Gallbladder problems
• Endometrial cancer and breast cancer
• Ovarian cancer
• Prostate cancer
Eliminate premenopause symptoms by balancing your hormones with herbal supplements for menopause and natural progesterone cream!
During your late 20’s and early 30’s, assuming you have no hormone imbalance symptoms, you should experience high energy, a great deal of excitement, enormous sense of well-being and clear thinking.
Some of the factors that could change your health and give you symptoms of early menopause are connected to lifestyle choices and outside factors. For example, if your life keeps you overwhelmed, exhausted and emotionally stressed, you may begin to have premenopause symptoms a lot earlier.
Women in modern societies have to deal with hectic schedules, problems and pressures at work, losing a job, moving to another city, marriage, children, perhaps a divorce…and so forth.
Maybe you are trying to juggle career and family at the same time!!!
And you are skipping meals frequently to lose weight or eating junk food, refined starches or processed foods because you don’t have the time to cook?
Most women today drink lots of coffee, sugar and alcohol to cope with their daily life. According to Dr. John R. Lee and Dr. Jonathan Wright, stress levels, nutrition and environmental toxins and pollution found in our daily living are connected to hormone imbalance.
What are the symptoms of early menopause? Another factor is that anovulatory periods (still have menstrual periods but are not ovulating – ovaries don’t release an oocyte for reproduction) will cause you to have low progesterone levels throughout premenopause years.
All of these issues can be prevented and alleviated by using natural progesterone cream supplementation. You should also take daily a high quality multivitamin supplement and Omega-3 fatty acids (herbal supplements for menopause).
According to Dr. John R. Lee, when asked how long you should stay on bio-identical progesterone supplementation? He replied…women should use the natural supplementation until age 96 and then reevaluate it…
What is important is to restore the body to normal physiologic progesterone levels to eliminate symptoms of early menopause and menopausal bloating for positive results and no known side effects. I loved this answer………
Taking a good multiple vitamin can give you the extra health insurance that you need to stay one step ahead. Make sure you take a fish oil supplement daily for better cardiovascular system and overall health.
If you are going to add more fish to your diet, make sure you eat cold-water or deep-sea fish like salmon, mackerel, herring and sardines for example.
Fish caught near the coast line in shallow water tends to accumulate mercury, pesticides and other industrial pollutants.
Fish oil supplements will improve your arthritis symptoms, will reduce body inflammation, is good for your skin, hair and nails, improve depression, nervous system and mental illnesses and even help reduce the risk of prostate cancer.
Omega-3 fatty acids will improve your skin and will keep it smoother, help lower your cholesterol levels, thin the blood, lower your triglycerides and will reduce the risk of strokes and heart attacks.
Omega-3 fatty acids, DHA and EPA are essential to your health. Today most people no longer have the correct ratio and balance between omega-6 and omega-3.
Excess omega-6 in the body will cause the occurrence of illnesses like depression, arthritis, heart disease, strokes, diabetes and much more. To improve your health take daily omega-3 supplements to avoid omega-3 deficiency.
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