Symptoms of menapause (menopause) and early signs of menapause can begin at an early age and you can simply shrug them off as “today’s problem” and do nothing.
Hormone balance can be the most important factor in a woman’s overall health.
When you experience hormone imbalance and symptoms of menapause, this means that the two primary hormones – progesterone and estrogen – levels in the body no longer balance each other.
Imbalance is a warning signal that your body is not functioning properly, and it will give you several unpleasant symptoms caused by the fact that estrogen and progesterone no longer are functioning together.
Most women in their early 30’s and 40’s begin to experience some type of early signs of menapause and symptoms of menapause which are connected to the:
• Gradual slowdown of the reproductive system,
• High stress levels with work, family and finances,
• Very little exercise,
• Poor nutrition and harsh diets,
• Too much alcohol intake,
• Poor quality sleep,
• Synthetic HRT or hormone replacement therapy,
• Thyroid gland dysfunction,
• Environmental pollution and chemical toxins found in our daily life.
Healthy women produce two hormones called estrogen and progesterone that balance each other.
When your estrogen and progesterone hormones are balanced, you feel more alert, energetic and you are less likely to have hormone imbalance and symptoms of menapause.
When estrogen and progesterone do not counterbalance each other, estrogen tends to suppress thyroid gland function. This is the reason why if you are experiencing estrogen dominance, you may be diagnosed with hypothyroidism despite normal levels of T3 and T4.
When you have symptoms of hormone imbalance and estrogen dominance affects your thyroid, you can experience:
• Signs of fatigue,
• Dry and itchy skin,
• Lack of concentration,
• Poor memory,
• Weight gain,
• Water retention,
• Painful periods,
• Low sex drive,
• Sluggish metabolism,
• Hair loss and thinning hair,
• Cold intolerance,
• Difficulty getting out of bed,
• Mood swings.
The thyroid gland makes a hormone called thyroxine that uses proteins to regulate your metabolic rate and protect your body against malnutrition.
If you are progesterone deficient, have poor nutrition habits, are constantly on some low fat diet, don’t exercise, have little or no omega-3 in the diet and have many other unhealthy lifestyle habits – you may have some of the symptoms described in the previous paragraph. Chronic stress is also another factor that affects thyroid function.
Low thyroid or hypothyroidism and low levels of omega-3 fatty acids will also affect your brain neurotransmitters like GABA (gamma-aminobutyric acid), serotonin and your hormone health. When you experience thyroid dysfunction, the lower the metabolic rate, the less GABA you will produce, for example.
The same can occur to neurotransmitters serotonin, dopamine and norepinephrine levels, which are connected to depression. Both thyroid hormones and levels of omega-3 fatty acids present in the blood stream can affect your mood, body temperature, brain function, your sleep patterns and immune system.
The most natural way to regulate your thyroid and hormone imbalance is with natural progesterone cream supplementation or BHRT (bioidentical hormone replacement treatment).
Natural progesterone will balance the effects of unopposed estrogen in the body and natural progesterone is a bio-identical hormone replacement therapy which means that is identical to the hormone made by the body and therefore without side effects.
Why am I experiencing symptoms of menapause, and early signs at this age?
In most industrialized countries, women can begin to have early symptoms in their early 30’s because of estrogen dominance.
Estrogen dominance does not mean that you have too much estrogen, it means that estrogen and progesterone no longer balance each other.
When the levels of progesterone decrease to almost zero but you are still producing some estrogen, the unopposed estrogen no longer has the partner that used to inhibit many of estrogen’s side effects.
This is why when you add progesterone to your system, balance is achieved and you no longer experience hormone imbalance symptoms.
Why am I still bleeding after menapause?
It could mean that you are not through menopause yet – if it has been less than a year since your last period, this may be the reason why you are still bleeding after menopause.
To be considered menopausal, you should not have menstrual periods for 12 consecutive months. Read more about reasons why you may still be bleeding after menopause.
High-quality vitamins for women – taking a high quality broad-spectrum nutritional women’s vitamin supplement can help you with thyroid dysfunction, and symptoms of menapause.
These vitamins should be taken on a regular basis to help ensure that your body has enough of the nutrients needed to perform and function the way it is supposed to.
Thyroid health improves with iodine, which exists in seafood or seaweed products or you can take daily kelp concentrate supplements for your iodine requirement.
Iodine is important for thyroid hormone synthesis. From tyrosine, the thyroid gland produces 2 versions of thyroid hormone.
• 2- Triiodothyronine (T3) containing 3 atoms of iodine.
The two versions of thyroid hormone (thyroxine and triiodothyronine) produce thyroglobulin which is a glycoprotein complex that gets stored in the thyroid gland.
The thyroid function with the body cells is to increase the bio-synthesis of enzymes. When this occurs, it results in heat production, oxygen consumption and higher metabolic rate.
Free fatty acids from adipose or fat tissue is released into the body – the oxidation of fatty acids gets transformed into energy production – when this occur it reduces cholesterol by oxidizing it into bile acids.
The thyroid is responsive for this process in the body and many others… Thyroid also stimulates enzymes for protein synthesis and, when present in excessive amounts, can destroy muscle protein.