Symptoms of low progesterone, progesterone deficiency or side effects of too much estrogen are quite common in most industrialized countries.
When women have symptoms of low progesterone, women will experience infertility and perhaps difficulty getting pregnant. Progesterone is the hormone that allows the survival of the fertilized egg and is the best option for natural treatment for menopause symptoms.
It is responsible for the maintenance of the lining of the uterus…which the fertilized egg will attach to and from which the germinating egg and the embryo later will take nourishment during its early stages.
If you experience symptoms of low progesterone at the early stages of your pregnancy, this could result in the loss of the embryo and miscarriage. Learn about side effects of too much estrogen for better health.
During ovulation in a healthy woman, there is a surge of progesterone which results in a much higher sex drive and the urge to procreate.
Symptoms of low progesterone and natural treatment for menopause symptoms plus hormone imbalance can be eliminated with BHRT or natural progesterone cream supplementation.
BHRT is a natural treatment for menopause symptoms, because it protects you against the undesirable side effects of unopposed estrogen and eliminates the symptoms of hormone imbalance you may be having.
Side effects of too much estrogen can give you symptoms and conditions like water retention, fibrocystic breasts, low sex drive, high blood pressure, uterine fibroids, breast cancer, ovarian cancer, endometrial cancer and many others…
Most women will experience symptoms of low progesterone at early 30’s or perhaps at their late 20’s. When progesterone no longer balances estrogen in the body, you will begin to have premenopause symptoms and hormone imbalance. Restore progesterone to appropriate levels and you will become hormone balance.
Progesterone is a hormone that has several major roles with procreation and it is a natural treatment for menopause symptoms:
• 1- Increases sex drive during ovulation.
• 2- Allows the fetus to develop during the entire pregnancy.
• 3- Progesterone helps the embryo to survive.
• 4- Uses body fat for energy while pregnant.
• 5- Makes cervical mucus to allow the sperm to access the egg.
• 6- Progesterone is responsible for new bone formation, preventing osteoporosis and activating osteoblasts.
• 7- When you get pregnant, because of progesterone, the other ovary stops ovulating.
• 8- Progesterone has a major role in the survival of the fertilized ovum and the fetus throughout gestation, when production of progesterone is taken over by the placenta.
Why are women so progesterone deficient and experiencing symptoms of low progesterone in most modern societies?
In industrialized societies, our food supply is depleted of several important nutrients and vitamins. We typically eat very processed foods, fast foods and engineered foods. An unhealthy diet and eating habits are factors that can create symptoms of low progesterone.
Many women today have unhealthy ovaries with unhealthy follicles producing insufficient progesterone. When progesterone levels drop, the corticosteroid hormones’ (aldosterone and cortisol which are made in the adrenal cortex) production drops.
Aldosterone and cortisol are responsible for mineral balance, sugar control, inflammation and the ability to handle all types of stresses including trauma and emotional stresses.
If you are having symptoms of low progesterone, you are also not making enough corticosteroids – and this can lead to symptoms of chronic fatigue, hypoglycemia, allergies, arthritis and immune dysfunction.
Today, women in their early 30’s begin to have anovulatory periods (having menstrual cycles but not ovulating) and adrenal exhaustion.
When anovulatory cycles occur and your adrenals begin to function poorly, your levels of progesterone drop dramatically and you experience premenopause symptoms.
It is difficult to know which one occurs first. When you have anovulatory periods, no egg gets released into the fallopian tube for its journey to the uterus and no progesterone gets produced. You will be menstruating, but your progesterone levels will be very low.
When progesterone drops, progesterone and estrogen no longer balance each other and you become estrogen dominant. When this happens, your menstrual periods become longer and the flow becomes heavier.
Side effects of too much estrogen for better health.At this point the imbalance between progesterone and estrogen will cause premenopause symptoms.
You may begin to experience symptoms like facial hair growth, hair loss, water retention, weight gain, PMS, headaches, migraines, endometriosis, fibrocystic breasts,…to name a few.
If you would like to measure your hormones before you make any decision about your hormone imbalance symptoms, take the hormone saliva test on the 21st day of your cycle, counting from the first day of menstruation.
The hormone saliva test to measure hormone levels is more accurate, less painful, costs less and you can do it YOURSELF at home! And of course, you can share the results with your physician…
Today, many women become hormone imbalanced and progesterone deficient several decades before reaching menopause.
Here are more reasons why women have symptoms of low progesterone and what they should do about it!
• Sedentary lifestyle (lack of exercise),
• Thyroid problems or adrenal dysfunction,
• Poor diet (eating junk food, processed foods, binging on sugar, caffeine and refined carbohydrates),
• Harsh diets, low-fat diets and very low calorie intake (bulimia and anorexia),
• Excessive alcohol intake,
• Poor quality sleep,
• Too much stress and emotional stress,
• Using birth control pills,
• Synthetic hormone replacement therapy or HRT,
• Tubal ligation procedure,
• Exposure to environmental estrogen which causes early follicle depletion,
• Missed ovulation (anovulatory periods),
• Industrial pollutants, pesticides, herbicides and other chemicals,
• Environmental toxins and pollution found in our daily living.
Natural treatment for menopause symptoms or premenopause symptoms should be bio-identical natural progesterone supplementation to safely reduce or eliminate premenopause symptoms, symptoms of low progesterone and eliminate side effects of too much estrogen.
Take a high quality multivitamin supplement and Omega-3 fatty acids for good health!
A very high quality multivitamin supplement is what women looking for natural treatment for menopause symptoms should consider taking each day. These vitamins, minerals and nutrients will give you the extra health insurance to stay one step ahead.
These vitamins/supplements can improve your energy levels, reduce allergies, improve sleep, reduce inflammation throughout the body and give you a stronger, healthier heart and circulatory system.
In industrialized societies where pollution and chemicals are inescapable, you should be taking antioxidants daily. These vitamins contain antioxidants that will counteract with any substances that cause oxidation in the body.
Even if you eat healthy, you should take these high quality vitamins for any type of nutritional deficiencies, side effects of too much estrogen, symptoms of low progesterone and daily stresses you may encounter.
Take Omega-3 fatty acids with your multivitamin supplement to improve hormone imbalance symptoms and side effects of too much estrogen.
Omega-3 fatty acids DHA and EPA are essential elements for supporting your health, both physical and mental.
Omega-3 fish oils are also very important during pregnancy, they are crucial in supporting mental health, sharpening memory and reducing inflammatory disorders.
Because Omega-3 fatty acids are mostly depleted in typical Western diets, you should take omega-3 supplements to lower your levels of triglycerides, help lower cholesterol, thin the blood, reduce arthritis symptoms and the risk of heart attacks and strokes.
When omega-6 and omega-3 are balanced in the body, they both promote optimal health. When out of balance, they throw the body into chaos. To improve your health, take omega-3 supplements to avoid omega-3 deficiency.