Omega3 fatty oils are a great source of the essential fatty acid Omega-3. This healthy fat called Omega-3 is found in cold-water fish and their fish oil. Numerous clinical studies prove the benefits of fish oil Omega3 supplements.
If your diet is rich in Omega-3, your cardiovascular system, brain and circulatory system will be healthier. How bad can that be!
While many people obtain omega3 fatty oils by eating cold-water fish 2-3 times a week, others prefer to take Omega3 with DHA and EPA in Omega3 supplements form. Cold-water fish oil is rich in the Omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).
Examples of cold-water oily fish are salmon, pilchards, tuna, herring, cod and sardines.
Omega3 fatty oils DHA is known to help support healthy brain function, cell function, mood, blood fat levels and joint function. EPA also helps support healthy cell function, blood fat levels and joint function.
In other words, taking regular Omega3 supplements can improve your joint movement, can help you with arthritis and inflammation, can improve your memory function, and can promote healthier insulin and blood lipid levels.
Omega3 fatty oils provide DHA and EPA in a natural form that your body can easily assimilate. No conversion is required by the body.
Here’s information about 1000 mg of omega3 fatty oils supplementation:
A problem with Omega3 sources can be this – fish oil can come from cold-water fish that contain high levels of mercury and other contaminants.
Ordinarily, fish oil is transported in ocean and truck tankers to the processing plants, since the processing plants are in different countries from where the fish are caught. Then it’s processed to remove impurities, and additives are put in to keep it from becoming rancid due to the time all this takes.
Here is a supplier that obtains cold-water fish oil from the cleanest waters in the world and processes it locally without it being hauled around in ocean tankers. This results in the maximum purity Omega3 with DHA and EPA supplement possible.
You can see for yourself.
And here is the information about 1000 mg of omega3 fish oil. Each Xtend 1000 mg soft gel provides:
1000 mg Fish Oil Esters which contain:
Omega-3 Fatty Acids….440 mgs
DHA………………………250 mgs
EPA………………………110 mgs
Vitamin E………………. 1.5 IU’s
This Omega3 fatty oils supplement is the one that we the editors of safemenopausesolutions.com, take every day along with their Total Balance nutritional supplements and natural progesterone cream.
This specific fish oil comes from the clean Southern Ocean waters. And the Hoki fish oil that they use has naturally very high levels of DHA, which is the essential fatty acid proven to be so beneficial for cardiovascular and brain health.
Check out the information on the health benefits of fish oil – all proven by the clinical studies.
Get started TODAY having the Omega3 fatty oils supplementation that you already know is important to your health. And definitely consider the Xtend Omega3 supplements as your way of knowing you’ll provide yourself with healthy Omega3 with DHA and EPA.
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For information on wild salmon, go here.
Delicious and healthy grilled salmon recipes are here.
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