Hormone Balance Made Simple explains how balancing your hormones naturally, inexpensively and effectively can result in better health and happier life for women.
This resource is a condensed version of the book by Dr. John R. Lee titled “What Your Doctor May Not Tell You About Menopause”.
Written in easy to understand language, this book on women’s natural health explains how to use natural hormone replacement therapy to reduce symptoms of menopause.
A major cause of symptoms of menopause in women today is related to hormone imbalance, most likely too much estrogen and progesterone deficiency.
This informative book explains how a woman can tell if she has hormone imbalance. Step by step, the authors describe what a woman should do to create a natural hormone balance program that is appropriate for your individual requirements.
Here are the chapter contents for Hormone Balance Made Simple:
• Basics of Hormone Balance
• Three Rules for HRT
• The Test for Hormone Balance
• How to Interpret Your Symptoms
• How To Test Your Hormone Levels
• Stopping HRT safely and Getting Onto Natural Hormones
• When and How to Use Estrogen
• When and How to Use Testosterone
• ABC’s of Natural Progesterone
• Other Related Reasons Imbalance Can Happen
Dr. Lee was an advocate of using simple, commonsense solutions to have a healthy life. In simple, easy to understand language, Dr. Lee and Virginia Hopkins have explained how a woman can use natural hormone replacement therapy.
Many women complain that they are tired all the time, that they want to understand how they should support their adrenal gland health, how can they get their energy back with diet, supplementation therapy and other vitamin and herbal nutritional supplements.
If you feel like your diet is contributing to your health problems, you will learn in detail what foods are helping and which ones are hurting.
To understand the ABC’s of natural hormone replacement therapy and how to use natural progesterone cream supplementation when appropriate, read –
Harvard trained physician Dr. Lee found that women in their 30’s and older often suffered from a long list of symptoms that included symptoms such as PMS, weight gain, breasts that were fibrocystic, irregular periods, endometriosis, infertility and miscarriage.
Women often knew that they had hormone imbalance symptoms and they found that natural progesterone supplementation frequently alleviated their symptoms of imbalance.
If you are looking for a women’s menopause health book that provides easy to understand and simple guidelines for how to create a balanced way of living that is based on your own personal lifestyle, symptoms and health conditions, get your own copy of Dr. Lee’s informative book. So if you want to use natural progesterone cream supplementation but are not sure why or how, use this informative women’s health resource to learn what to do.
The imbalances that led you to be looking for information in the first place can be corrected if you know how the primary hormones work together in a woman’s body.