Are you looking for your first symptoms of menopause?
What are the first indications of menopause?
The first menopause sign can occur between your early 30’s to as late as early 50’s…and the severity of your symptoms will depend on your health condition.
Menopause becomes official when you have not experienced a period for 12 consecutive months and it is a very natural occurrence in a woman’s reproductive life.
Today, you should find natural or bio-identical hormone replacement therapies using hormones recommended by naturopathic doctors that are identical to the hormones made by the body and without side effects for your first menopause sign.
What are the first indications of menopause? What should I do about it to alleviate my hormone imbalance?
First signs of menopause can be one or more of these…
• Overweight and increased body fat,
• Bloated and salt and fluid retention,
• Hair loss and hair thinning,
• Anxiety, depression and mood swings,
• Migraines and headaches,
• Decreasing desire to have sex,
• Blood clotting,
• Heart disease and high blood pressure,
• Vaginal dryness,
• Forgetfulness and memory problems,
• Hot flashes and night sweats,
• Sleep disturbances and insomnia,
• Urinary tract infections,
• Light or heavy menstrual flow,
• Osteoporosis, bone loss, risk of fracture and
• Breast cancer.
What are the first indications of menopause? You may want to review more first symptoms of menopause and hormone imbalance symptoms.
Most symptoms are caused by factors like:
• Hormonal imbalance,
• High stress levels,
• Smoking excessively,
• Sedentary lifestyle or no exercise,
• Poor nutrition and nutritional deficiencies,
• Excessive alcohol intake,
• Poor sleep,
• Synthetic hormone replacement therapy or HRT,
• Birth control pills and
• Pesticides, exposure to household pollutants, solvents, additives, pesticides and environmental toxins found in our food and daily living.
In contrast to synthetic hormones (Premarin, Provera and Prempro), natural bioidentical hormones are like those found in the women’s body and have no known side effects.
Women today have been using natural hormones safely for at least 50 years and they are the best option to eliminate first symptoms of menopause, first signs of menopause, first menopause sign and first menopause symptom.
There is no financial incentives for the pharmaceutical companies to develop products that contain natural bio-identical products.
To solve first menopause signs, you should consider the following:
• 1- Take a high-quality daily vitamin supplement to give support, sharper mental capability and more energy.
• 2- Take Omega-3 fatty acids daily…this supplement has anti-inflammatory properties and will improve your circulatory system.
• 3- Use natural progesterone supplementation to correct hormone imbalance and treat premenopause and most first symptoms of menopause.
Progesterone deficiency is the major cause of hormone imbalance, which in turn will give you first signs of menopause, first menopause sign and first symptoms of menopause.
At menopause, the body’s production of progesterone ceases since it’s triggered only by ovulation. At the same time, estrogen is still being produced at 40-60% levels before menopause.
What are the first indications of menopause? What should I do about my first symptoms of menopause and first signs of menopause constipation?
Take high-quality nutritional supplements/minerals that will support and balance your hormones both before and after menopause. These supplements will help most nutritional deficiencies you may have.
Even if you have a good diet, you will still benefit because a high-quality daily vitamin supplement and Omega-3 fish oil supplements fatty acids are great insurance against nutritional deficiencies that we all have.
These daily vitamin supplements will help reduce hot flashes, PMS symptoms, and other symptoms in women experiencing first symptoms of menopause, first signs of menopause, first menopause sign and first menopause symptom.
What are the first indications of menopause? What should I do about it?
To reduce hormone imbalance symptoms, we recommend bioidentical progesterone supplementation, Total Balance vitamins and supplements and Omega-3 fish oil with Ubiquinol.
All these supplements give you healthier skin, will improve your immune system, help prevent some diseases, powerful antioxidant, thin the blood, promote healthier heart and circulatory system.
You will experience increase energy and vitality, reduce inflammation, improve sleep, better mental health and mood plus some of your allergies will improve or may go away.
Natural progesterone cream supplementation for first signs of menopause because you are progesterone deficient and estrogen dominant.
These two hormones need to balance each other, for you to experience good health.
Natural progesterone cream is the hormone that balances estrogen and is a key element in a woman’s health and well-being.
The easiest and most effective way to use is apply it directly to your skin where it is absorbed into the underlying fat layer.
To eliminate hormone imbalance you need to balance your hormones, natural progesterone supplementation is what you need to safely reduce or eliminate menopause symptoms.
Then, the natural progesterone can be absorbed into the bloodstream as the body needs it. Make sure you apply the cream twice daily in different areas of the body.
Don’t use the progesterone cream in the same area everyday. Don’t apply the cream before you shower. Use it after you shower every time!
If you don’t have a suitable amount of natural progesterone in your body, your estrogen is NOT balanced, and NOT controlled. And unbalanced estrogen is NOT RECOMMENDED or healthy!