The progesterone levels during pregnancy depend on when in the pregnancy you’re referring to. Progesterone levels during early pregnancy and low levels of progesterone and early pregnancy should be understood for optimum health as well as how to raise progesterone levels. During the monthly cycle, if ovulation occurs, the production of progesterone in the body […]
What Is a PMS Symptom and What Causes It?
Are you having a PMS symptom or early menopause? PMS is also called premenstrual syndrome. A PMS symptom can begin 7-14 days before your period starts. Symptoms of PMS seem to occur when young women begin their menstrual periods, and for some of us, it only ends after menopause. Dr. John Lee, Harvard-trained family physician, […]
What Is Osteoporosis & What Can I Do About It?
Osteoporosis is the thinning of bone tissue and loss of bone density over time. Bone mass should be at its peak in our late 20s or early 30s, but because of poor diet, obesity and lack of exercise, many women start losing bone in their 20’s. Osteoporosis can occur at any age and over 10 […]
Occular Nutrition Helps Support Eye Health…
Occular nutrition and eye health is an important part of helping maintain our vision and eye health as we age. One can safely say that every part of the human eye needs occular nutrition support and nutrition to improve eye health (occular is actually spelled as ‘ocular’ but occular will be used on this page). […]
What’s NUTRITION Got to Do With It?
Nutrition has a great deal to do with it. Many diet plans recommend calorie control and low-fat foods as the way to weight loss. This approach can actually starve the body of the nutrition it needs to maintain health while signaling it to put on weight. This outcome can be very undesirable, of course. In […]
Proven for Naturally Lowering Cholesterol…
For lowering cholesterol naturally, a clinically-proven naturally lowering cholesterol levels nutrient should be used. You are probably well aware of the dangers and risks that come with high cholesterol levels. The diet approach as a natural cholesterol treatment can help somewhat but is limited. The problem is – only 20-25% of the body’s cholesterol comes […]