Osteoporosis

The t score osteoporosis number is a number that indicates whether or not bone loss has occurred. The STANDARD MEASUREMENT is the bone density measurement of a 30-year old premenopausal woman, for that is the age when our bones are the strongest. The t score osteoporosis STANDARD DEVIATION is the number ABOVE or BELOW when […]

Preventing osteoporosis is crucial for men and women! Solutions for preventing osteoporosis are exercise, calcium supplements and natural progesterone supplementation. People with osteoporosis should walk at least 30 minutes daily, use your treadmill while you are watching television, jog, play tennis, do weight training, dance or any exercise that does not present the risk of […]

Osteoporosis symptoms – this health condition is the thinning of bone tissue and loss of bone density over time. Signs and symptoms of osteoporosis may not really become apparent until the disease has already significantly progressed. One of the most common signs and symptoms of osteoporosis would be in the case where a relatively minor […]

Understanding osteoporosis definitions can help you better understand why osteoporosis is the disease American women are most likely to develop as they age. And by the way, osteoporosis definitions also apply to men, as men too get osteoporosis. Osteoporosis is a debilitating and progressive disease where the bones become more porous, spongy and weaker over […]

Osteoporosis is defined as the thinning of bone tissue and/or the loss of bone density over time. The primary goal of an osteoporosis treatment program is to slow and even reverse osteoporosis. And there IS the best form of exercise for people who have osteoporosis. According to Dr. John R. Lee, Harvard-trained family physician – […]