Just what the heck IS Omega-3? Are you sure you know? You’d Better!! Omega 3 is the common name of a group of fatty acids found naturally in various foods. So next – Do You Know WHAT THEY DO? You’d Better!! The health benefits of eating foods rich in Omega 3 fatty acids are HUGE!. SO – […]
Omega 3 Controlled Studies and Health Benefits
Omega 3 controlled studies establish important health benefits for Omega 3 fish oil supplementation! What are the Omega 3 fish oil studies that establish fish oil supplementation’s health benefits? Here are the health issues that have been clinically proven to be improved by fish oil supplementation: • Cardiovascular benefits • Improves the function of the brain […]
Natural Ways to Lower Cholesterol That Work…
If you are looking for natural ways to lower cholesterol, you are in the right place. All of those Cheerios commercials that attempt to show you how to lower cholesterol naturally make it sound like a simple, pleasurable task! If controlling cholesterol levels were as simple as eating a particular type of cereal each morning, […]
Hormones and High Cholesterol Natural Treatment
High cholesterol can equal increased health risks! Yet for decades, the hormones and high cholesterol treatment was to take a synthetic estrogen supplementation. That is, until the results published in 2002 of the government’s studies on thousands of women and what’s called the Women’s Health Initiative. This women’s health study found clear health risks were associated with […]
Know the Diabetes and Cinnamon Connection for Diabetics!
The diabetes and cinnamon connection was established by Dr. Richard Anderson, Albert Khan, PhD and the University of Pakistan that conducted a clinical study on cinnamon and blood sugar diabetic treatment that was released in 2003. This study established the relationship between cinnamon and blood sugar as an effective treatment for persons with Type 2 diabetes. […]
Know These 4 Cinnamon and Cholesterol Lowering Benefits!
The connection between cinnamon and cholesterol has been established! A study done with Dr. Richard Anderson and the University of Pakistan was released back in 2003. This study established the relationship between cholesterol and cinnamon being used as an effective high cholesterol treatment for persons with Type II diabetes. Cinnamon lowers cholesterol! There were sixty people in this study divided […]