Use Aromatherapy Oils to Help Reduce Stress… |

If you’re looking for aromatherapy and stress reduction, you’re on the right path to experiencing wonderful relaxation.

It’s been known for centuries that certain oils and fragrances have a calming effect and help reduce stress besides simply being so pleasurable.

Are you are looking for that perfect skin product that can keep your epidermis looking great, one that smells great, one that really has ‘therapeutic’ effects and won’t break the bank?

So that’s where aromatherapy enters the picture!

Combining a wonderful blend simply for your skin type together with the magic of potent oils is both fun and rewarding. Essential oils have been popular in natural medicine for ages and some have remarkable skin rejuvenating effects.

You might think that popular therapeutic-grade oils might be expensive in the beginning. In reality, in small concentrations they can be effective and therefore very cost-effective. With an eye dropper and a one or two-ounce bottle, you can easily mix your own personal blend together with the aroma and qualities you prefer.

In general, there are several oils that can be used in skincare recipes – you get to select from among these depending on the results you want. Certain oils are known to alleviate tension or help one have a good frame of mind. If you are a believer that beauty begins from within – then why not mix something you like the odor of which can also help your skin glow!

Oils used in aromatherapy are seldom placed on your skin undiluted (except maybe lavender}. Instead, the oils are mixed into what is called ‘carrier’ or ‘base’ oils. To dilute the main oil in a carrier not only stretches the dollar but the oils become more effective by doing this!

Many of the essential oils exhibit the most dramatic therapeutic effects when their concentration is less than 5% of the total blend. Besides the positive results from helping your skin absorb the other oils, the main oils can provide nutrients like fatty acids and vitamin compounds which can help increase the skin’s health.

Some of the more commonly used carrier oils in aromatherapy skincare are these:

Hazelnut oil – pressed from the nut, it is the most gentle of the carrier oils and can be used for all kinds of skin. If you want, it can serve as the principal base oil in your blend, making up a majority of the mix.

Rosehip seed oil – pressed from the seeds grown in the mountains of Latin America. This wonderful oil contains a lot of fatty acids as well as trans-retinoic acid, a compound much like the active ingredient in Retin-A – which is a well popular wrinkle cream – but without drying side effects.

Another one is Evening Primrose oil – it is often incorporated into blends best for aging skin and eczema. It features a high concentration of gamma-linolenic acid (GLA), a crucial fatty acid which can help support total wellness.

Online there are wonderful aromatherapy products and oils that can help make ones life more enjoyable.

Lavender Essential Oil 100% Pure For Diffuser – Aromatherapy for Headache, Pain, Meditation, Anxiety, Sleep — Perfect For Candles & Massage

Ease emotional and physical ailments! Enjoy the sensual power through the ancient healing art of Aromatherapy. The silky blend of vitamin enriched natural oils glide on easily and leave your skin irresistibly soft and delicately scented for hours.

Whether massaged into the skin, sprinkled in your bath water or used to pamper every inch of your body… aromatherapy oils can help balance your body, mind and soul.