Anti-aging skin care is an important subject for women.
It is well known that during premenopause and menopause, your skin starts showing signs of aging. Wrinkly skin can be very traumatic for women, and with reason.
These proteins give the skin elasticity, structure and the necessary natural moisture that’s needed under the skin.
According to Dr. John R. Lee and research done during the 90’s, estriol cream – once applied to the skin – reverses wrinkling in a remarkable way and should be considered an essential anti-aging skin care treatment. Estriol cream is also good for the treatment of acne and acne scars!
Remember: You should always use estrogen WITH progesterone to keep your hormones balanced.
The hormone progesterone has very important roles:
• Neutralizes and balances the dangers of excess estrogen,
• Balances the endometrium (uterus),
• Important in the development of the fetus,
• Prevents osteoporosis,
• Precursor for DHEA, all estrogens, testosterone, cortisone and aldosterone
• Prevents fibrocystic breasts,
• Improves your sex drive,
• Burns fat, helping with weight loss,
• Natural antidepressant,
• Natural diuretic,
Natural progesterone cream is a safe, effective supplement that can be easily absorbed through the skin. Read more about natural progesterone cream here.
Estriol cream should also be used every other day. If you used it every day, you could start accumulating excessive amounts of estrogen.
For the purpose of wrinkles and as an anti-aging skin care product, the estriol cream is better absorbed than Remifemin or black cohosh pills.
Estriol cream is also effective in treating vaginal dryness, prevents vaginal atrophy, helps with urinary tract infections, protects the skin from aging, relieves hot flashes and night sweats and reduces bone loss.
Drinking several glasses of water daily is another anti-aging skin care remedy that will help you keep your skin clear and soft. Dehydration will create an imbalance of minerals and it will also affect hormone balance.
As for younger looking and more healthy skin, here are three causes of aging of our skin:
1 – Losing callogen and elastin
2 – Reduced levels of hyaluronic acid
3 – Free radical oxidation
First, about callogen and elastin. Wrinkles and lines start forming as we get older and begin losing collagen and elastin. The protein called keratin is needed by the body for the normal production of collagen and elastin.
And it is possible to increase the body’s levels naturally of keratin which in turn, can increase the levels of both collagen and elastin. The result will be a slow but sure disappearing of wrinkles and fine lines to a more healthy and radiant skin.
Hyaluronic Acid, as well as collagen and elastin, is necessary for the skin to be smooth, elastic and healthy looking. Collagen and elastin fibers need hyaluronic acid which performs as a kind of glue to hold these fibers together in a healthy way.
It has been established that an enzyme called hyaluronidase reduces the body’s levels of hyaluronic acid, so if one can inhibit the actions of this enzyme, healthier levels of needed hyaluronic acid can be achieved.
Free radical oxidation produces damaged cells, so if oxidation can be slowed, healthier cells can be the result. Also, the UV-A in sunlight damages the skin and protection against this form of damage will result in healthier skin.
Are there natural anti aging skin care products available that successfully address all three issues?
And for the restorative process, you should think about the daytime as well as the night time.
Here are really great ones:
A natural product to be used during the day needs to be lighter than one for night use.
It truly is possible to turn back the clock and enjoy vibrant, radiant looking skin. Take your time and explore just how these proven antiaging skin care products can help you reverse the formation of wrinkles and fine lines which are the visible signs of skin aging in women.
Women should use natural progesterone cream, high-quality multiple vitamins and Omega-3 fish oil as anti-aging skin care and for better health!
Natural progesterone cream will correct estrogen dominance and your hormone imbalance symptoms, allowing you to have a beautiful skin and much improved health.
When using progesterone cream and the supplements recommended, make sure you add regular exercise to your daily program.
Exercise will reduce your risk of heart disease and blood pressure. It will also strengthened respiratory muscles and will allow you to develop more endurance.
Regular exercise is known to improve your mood, and it also boosts your immune system, which protects you from infectious diseases.
A regular daily regimen of at least 30–45 minutes of brisk bicycling, treadmill, stair climber, bicycle or using any other fitness equipment will improve your sleep and will increase your body’s natural antioxidant defenses.
Make sure you take a good quality multiple vitamin supplement for women everyday. Recent research shows that people do benefit greatly from supplementing their diet with vitamins, minerals and other nutrients and herbs.
Daily women’s vitamins have high potency extracts that will support the balancing of female hormones both before and after menopause and will help you with estrogen dominance symptoms and improve your skin.
Taking a vitamin formulation designed especially for women will help you stay healthy! And make sure you include mercury-free Omega-3 fish oil to your diet – fish oil supplements will help you lower cholesterol and reduce the risk of heart attacks and strokes.