Alternative medicine treatments – CAM – the acronym for complementary and alternative medicine therapies – are classified generally into five separate categories.
These kinds of treatments are based on different kinds of approaches and theory and have a very different set of assumptions from the prescription drugs approach.
Homeopathic medicine and naturopathic medicine are examples of alternative medical systems developed in Western societies. Eastern approaches are acupuncture and Ayurvedic medicine.
Alternative treatment uses a combination of techniques designed to enhance the mind’s ability of having an effect on the body’s health condition.
Meditation, yoga and hypnosis are relevant examples. Therapies such as art, music, even dance and writing use creative techniques that can positively affect ones health.
Herbal therapies can be natural or biological with practices or products made of herbs and nutrients like antioxidants and vitamins. For example, high quality memory vitamins consist of nutrients that can increase the communication ability of the brain’s neurotransmitters.
Read more about alternative medicine treatments for high-quality memory vitamins and nutrients. Some alternative approaches also complement mainstream medicine’s use of dietary supplements like antioxidants started out as CAM and now are mainstream treatment.
Body based methods are founded on the body’s manipulation – they include chiropractic manipulation, colonic and massage therapies.
Therapies based on energy fields use subtle manipulations of the energy field surrounding the human body. Examples include Reiki therapy, Qigong therapy, natural and bio-electromagnetic based therapies involving electromagnetic fields.
Use the internet to explore the alternatives to prescription drugs when it comes to health, prevention and living a disease-free life. You will find a wide variety of information online that will explain, educate and inform you as you seek to learn more about alternative approaches.
Favorite alternative medicine treatments books
Alternative Medicine Treatments: The Definitive Guide by John W. Anderson, Larry Trivieri and Burton Goldberg.
Learn 43 alternative therapies and alternative medicine treatments like acupuncture, craniosacral therapy, qigong, hyperthermia and yoga among them.
Including their development, how they work, proven uses and controversial or yet-to-be-proven uses along with contact information for organizations.
Here’s a very highly-rated herbal medicine resource:
Encyclopedia of Herbal Medicine: 550 Herbs and Remedies for Common Ailments
You can access the centuries of herbal medicine experience in this highly-rated resource – see what other readers have to say about their experience with the alternative health herbal medicine information found here. Enjoy!!
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